Weigh In record (no journal entry) for 02 September 2019
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101.6 kg
Lost so far: 2.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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991 kcal
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Fat: 52.54g | Prot: 62.27g | Carbs: 71.31g.
Breakfast: Coffee with Milk, Woolworths Fruit Cocktail 100% Juice Blend, Croissant with Egg and Cheese, Nando's 1/4 Chicken Leg / Thigh. Lunch: Chicken Stir Fry. Dinner: Knorr Cup-A-Soup Creamy Mushroom. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable Lite. more...
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Gaining 0.2 kg a Week
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Safiyya21's Weight History
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