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Stopped Ageless ampk : 1 x am , 1 x lunch
Jacques Light gold weight loss and tone 1 x am
Ageless : 3 x am
White -Weightloss & energy : 2 x am& 2 x lunch. Still ok 2xi3c,3x7kdhea&40mg mela
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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