Weigh In record (no journal entry) for 31 August 2019
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94.2 kg
Lost so far: 42.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 17.54g | Prot: 18.76g | Carbs: 25.75g.
Breakfast: Ham and Cheese Sandwich with Lettuce and Spread on Bun. more...
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Losing 2.2 kg a Week
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natestrug's Weight History
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