Weigh In record (no journal entry) for 13 August 2010
|
108.0 kg
Lost so far: 14.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 107.77g | Prot: 82.14g | Carbs: 52.07g.
Breakfast: Jones Sausage Links, Cherry Coke Zero, Hunts Tomato Ketchup, Cheddar Cheese, Eggs, Spring Water. Lunch: Red Peppers, Green Peppers, French's Spicey Mustard, Hunts Tomato Ketchup, Kielbasa, Crystal Light Packet, Whole Milk. Dinner: Snapple Diet Peach Iced Tea, Honeydew, Cantaloupe, Strawberries, Flavored Water. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristyLA's Weight History
|