|
Wow! Spike up to 192 and now a few days later back to something a bit more in the norm range. Good start on a 3 day bachelor weekend while wifey is off with her bestie! #fireupthesmoker 💨
|
83.9 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
Losing 4.5 kg a Week
|