Weigh In record (no journal entry) for 30 August 2019
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129.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1602 kcal
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Fat: 59.41g | Prot: 62.00g | Carbs: 138.57g.
Breakfast: Cooper Sharp American Cheese, Nature's Own 100% Whole Wheat Bread. Lunch: Saltine Crackers, Progresso Traditional Chicken & Sausage Gumbo. Dinner: Campbell's Pork & Beans, Ore-Ida Golden Crinkles French Fried Potatoes, Cabernet Sauvignon Wine, Boar's Head White American Cheese, Kirkland Signature Ground Beef 88/12, Brioche, French's Tomato Ketchup. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Jell-O Sugar Free Vanilla Pudding, Unsweetened Iced Tea, Cabernet Sauvignon Wine. more...
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3185 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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geno189360's Weight History
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