Weigh In record (no journal entry) for 28 August 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 75.85g | Prot: 70.15g | Carbs: 97.58g.
Breakfast: Lifestyle Food Chia Seeds, Jungle Instant Oats. Lunch: Vegetable Lasagna (Frozen Meal). Snacks/Other: Pick n Pay Sliced Beef Biltong, Oil Roasted Mixed Nuts (without Peanuts, with Salt Added) . more...
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Gaining 0.2 kg a Week
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Aspire2bfit's Weight History
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