Weigh In record (no journal entry) for 28 August 2019
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66.4 kg
Lost so far: 10.3 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.84g | Prot: 36.32g | Carbs: 156.84g.
Lunch: Frozen Daiquiri, Roasted Potato (Fat Added in Cooking), Barbecued Pork Spareribs with Sauce. Dinner: Wilson's Original Toffee, Cupcake Cake without Icing, Tea with Milk, Chicken Sausage, Eskort Gold Medal Pork Sausages, Mashed Potatoes (Whole Milk and Butter Added) , Tomato Sauce with Onions (Canned) . Snacks/Other: Woolworths Almond & Fruit Snack Bar. more...
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Losing 0.1 kg a Week
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Natasha Davies's Weight History
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