kingcur's Journal, 27 Aug 19

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New low and under my goal weight for the year. Keto isn't easy, but it's been the easiest diet I've been on. I do miss beer between cheat meals though.

109.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

Losing 5.6 kg a Week

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I fully agree! The biggest reason why I chose keto as my default is that it has reduced my binge eating a lot, and I don't feel constantly hungry. For the first time I'm not constantly obsessing over food. Even when I stray I go back to keto...

27 Aug 19 by member: Secret Slimmer


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kingcur's Journal, 27 Aug 19

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