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day 8 - morning
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.90g | Prot: 49.73g | Carbs: 159.62g.
Breakfast: House of Coffees Hug in A Mug Hazelnut Cappuccino , Moir's Desiccated Coconut, Pineapple , Overnight Oats, Honey , Sweetened Almond Milk. Lunch: Corn on The Cob with Butter , Roasted Vegetables, Woolworths Skinless Chicken Breast Fillets, Chicken Vegetable Soup (Dry, Dehydrated) . Snacks/Other: Pringles Sour Cream and Onion, Coffee with Milk and Sugar, Lamingtons. more...
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Losing 0.7 kg a Week
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csaaiman01's Weight History
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