Weigh In record (no journal entry) for 26 August 2019
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101.1 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 57.91g | Prot: 30.13g | Carbs: 143.83g.
Breakfast: Tea with Milk, Caffeine Free Fruit Flavoured Soft Drink. Dinner: Burger King King Fries Regular, Burger King Long Chicken Sandwich. more...
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Losing 2.8 kg a Week
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Sasabona's Weight History
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