Weigh In record (no journal entry) for 26 August 2019
|
49.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 16.84g | Prot: 18.27g | Carbs: 57.06g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Calavo Avocado, Land O'Lakes Traditional Half & Half, Goya Small Red Beans, Athenos Natural Crumbled Feta Cheese. more...
|
Gaining 1.3 kg a Week
|
Comments
And the celebration starts today right?
26 Aug 19 by member: rosio19
|
26 Aug 19 by member: Keilin_4
|
Hey Keilin_4's you are just a little bit older than my grandchildren. At this point you still have good metabolism, especially chasing around three little ones. I was pretty small when I was your age. Around 110 pounds. My mother-in-law told me to stay away from starchy carbs , sugar, pasta, grains and just stick with lean meat and vegetables. I was able to maintain that weight for the next 35 to 40 years. Now and then I would have a bite of something sweet or starchy. I don't know if this helps you, but I think you're doing pretty good with the babies and with a little bit that you have to lose. You'll get there.
26 Aug 19 by member: skinnyminilinny
|
Happy birthday again! Hope you have a fantastic year :)
26 Aug 19 by member: LZenn
|
Mine was up 3.6 I won! 😂🤣
26 Aug 19 by member: davidsprincess
|
Thank you guys! Yes D-princess, you did 😛
27 Aug 19 by member: Keilin_4
|
28 Aug 19 by member: adultosaur
|
28 Aug 19 by member: Keilin_4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilin_4's Weight History
|