Weigh In record (no journal entry) for 25 August 2019
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88.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 13.80g | Prot: 3.92g | Carbs: 26.08g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Щелковохлеб Хлеб Дарницкий, Сахар, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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