Weigh In record (no journal entry) for 23 August 2019
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92.0 kg
Lost so far: 19.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 51.36g | Prot: 48.48g | Carbs: 127.45g.
Breakfast: Raising Cane's Chicken Fingers, Boiled Egg. Lunch: Potato French Fries, Poblano Pepper, La Vida Steak Warp, Kroger Frozen Mixed Vegetables . Snacks/Other: Apple Pie . more...
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Losing 1.2 kg a Week
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Brissiam76's Weight History
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