SassyPantaloons's Journal, 22 Aug 19

And holy crap! I just realized I’m yellow now and no longer a red line! Double celebration 🎉 today!
70.4 kg Lost so far: 3.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
515 kcal Fat: 29.50g | Prot: 46.00g | Carbs: 21.00g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Armour Barbecue Flavored Vienna Sausage. Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
Losing 2.9 kg a Week

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SassyPantaloons's Weight History


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