Weigh In record (no journal entry) for 22 August 2019
|
51.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
|
|
1241 kcal
|
Fat: 76.10g | Prot: 79.18g | Carbs: 56.07g.
Breakfast: Milk, Coffee, Butter , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg , White Bread (Home Recipe or Bakery). Lunch: Bacon Bites. Dinner: Mayonnaise , Roasted Grilled or Baked Chicken, Roti. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|