Weigh In record (no journal entry) for 21 August 2019
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 55.17g | Prot: 53.93g | Carbs: 24.70g.
Breakfast: Avocados , Tomatoes, Hard-Boiled Egg , Coffee with Skim Milk. Lunch: Egg (Whole) , Tomatoes, Avocados , Bluefin Tuna (Fish) . more...
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Losing 1.4 kg a Week
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mmakala1's Weight History
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