runesha's Journal, 20 Aug 19

i'm so not gonna sweat this, i've come too far to get discouraged. what i've also learned is that this journey comes with many ups,downs,triumph and will only end in success if u do not give up.
119.2 kg Lost so far: 55.8 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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Comments 
So true!  
20 Aug 19 by member: eat_little
Very true! We need to constantly remind ourselves that weight is not set in stone. It will always fluctuate, up or down 🌻 
21 Aug 19 by member: Angelique.Steenkamp
I know what i've been doing wrong and i didnt want to enter my weight. But then i said to myself if ur not recording u not learning and also u not facing the truth. Only way to move forward is to face it , accept it and then deal with it.  
21 Aug 19 by member: runesha
Positive thinking 👏👏👏 
21 Aug 19 by member: Angelique.Steenkamp

     
 

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runesha's Weight History


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