Weigh In record (no journal entry) for 20 August 2019
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 44.18g | Prot: 27.23g | Carbs: 6.07g.
Lunch: Кофе с Молоком, Сметана 18%, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. more...
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Losing 1.4 kg a Week
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Aliena Budaj's Weight History
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