Weigh In record (no journal entry) for 18 August 2019
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90.7 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 16.63g | Prot: 1.49g | Carbs: 1.44g.
Breakfast: Coffee, Heavy Cream. more...
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Losing 0.8 kg a Week
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rudy lenzkes's Weight History
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