Jopenn's Journal, 17 Aug 19

Total of 50.6 lbs lost since 11/1/18
106.3 kg Lost so far: 13.9 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
1289 kcal Fat: 85.44g | Prot: 96.61g | Carbs: 31.37g.   Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Lettuce, Kroger Finely Shredded Mexican Style Cheese, Taco Meat. Dinner: Wholly Guacamole Homestyle Minis, Kroger Lower Sodium Fully Cooked Bacon. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
Losing 0.1 kg a Week

8 Supporters    Support   

Comments 
Thanks for your support. I have been STUCK at the prior weight for 3 weeks!!! 
17 Aug 19 by member: Jopenn

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jopenn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.