Weigh In record (no journal entry) for 15 August 2019
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93.3 kg
Lost so far: 18.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.49g | Prot: 56.82g | Carbs: 100.16g.
Lunch: Cabbage Cake. Dinner: Simply Asia Japanese Style Ramen Noodles, King Taco Carnitas Taco. Snacks/Other: Chili's Roasted Street Corn, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.3 kg a Week
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Brissiam76's Weight History
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