Weigh In record (no journal entry) for 15 August 2019
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96.6 kg
Lost so far: 23.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 49.58g | Prot: 61.64g | Carbs: 86.47g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Tone's Cayenne Pepper, Whole Milk, Aquafina Water (16.9 oz), Folgers Classic Roast Medium Coffee. Lunch: Oscar Mayer Traditional Bacon, Land O'Lakes Deli Provolone Cheese Slices, Great Value Hard Boiled Eggs, Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Turkey Hill Diet Green Tea, Fried Batter Dipped Mushrooms. Snacks/Other: Natural Ice Beer. more...
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Losing 3.1 kg a Week
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Comments
15 Aug 19 by member: davidsprincess
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Mmmmm Shakshuka and those eggs🤗😋
15 Aug 19 by member: jcmama777
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Thanks DP💕❤️ Probably will be stuck here a minute and go up and down then up. It’s definitely a snails pace these days for sure. Hopefully that means it will stay the hell off. After working all day I’m up to 216 since getting my pjs on😩😩
15 Aug 19 by member: jcmama777
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15 Aug 19 by member: GardenOfHeeden
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Thanks Jheeden, Keyten and DO❤️
15 Aug 19 by member: jcmama777
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16 Aug 19 by member: shirfleur 1
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16 Aug 19 by member: velvetee
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16 Aug 19 by member: chesgreen
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Thanks chesgreen, Velvetee and shirfleur😊💕
16 Aug 19 by member: jcmama777
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16 Aug 19 by member: Dorma88
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16 Aug 19 by member: FullaBella
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16 Aug 19 by member: peeperjj
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16 Aug 19 by member: adultosaur
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Thanks, dormamma, Bella, Peeper and adultosaur❤️❤️
16 Aug 19 by member: jcmama777
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jcmama777's Weight History
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