Weigh In record (no journal entry) for 13 August 2019
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84.9 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 31.20g | Prot: 39.60g | Carbs: 0.00g.
Breakfast: Woolworths Smoked Viennas. more...
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Losing 0.0 kg a Week
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