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Protein Day
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68.0 kg
Lost so far: 8.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 33.72g | Prot: 65.50g | Carbs: 32.87g.
Breakfast: Lucerne 2% Reduced Fat Sharp Cheddar Cheese, Egg, Coffee. Lunch: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Dinner: Wal-Mart Ribeye Steak Thin. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat) , Starbucks Skinny Vanilla Latte (Tall). more...
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Gaining 0.6 kg a Week
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Aarhonda's Weight History
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