Weigh In record (no journal entry) for 12 August 2019
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 0.18g | Prot: 0.27g | Carbs: 14.64g.
Breakfast: Red Delicious Apples. more...
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Losing 0.5 kg a Week
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