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Sad but I’m immediately back on the wagon!
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63.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 35.35g | Prot: 72.72g | Carbs: 146.54g.
Breakfast: Beef Steak, Stir Fried Vegetables, Whole Wheat Macaroni. Lunch: Chicken Curry, Roti. Dinner: Stir Fried Vegetables, Fatti's & Moni's Wholewheat Pasta Screws, Beef Steak. Snacks/Other: Clover Gouda Cheese, Albany Best of Both White Bread. more...
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Gaining 0.4 kg a Week
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AuberJean Pepper-Anne's Weight History
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