BusaMabuse's Journal, 12 Aug 19

Thigh 70.5 (right)
Hips 117,5
Bust 108,5
Under bust 86
Waist 87,5
86 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1589 kcal Fat: 63.39g | Prot: 68.80g | Carbs: 178.32g.   Breakfast: Pick n Pay Small Red Apples, Coffee with Milk and Sugar. Lunch: Butter , Clover Nolac Lactose Free Milk, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Blueberries , Jungle Oats. Dinner: Chicken Drumstick (Skin Eaten), Woolworths Brown Onions, Woolworths French Fries, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Mushroom & Gruberg Chicken Pockets. Snacks/Other: Hoppity Poppity Feta and Black Pepper Popcorn, Huletts Brown Sugar, Clover Nolac Lactose Free Milk. more...
112 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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BusaMabuse's Weight History


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