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Vacation 7/27-8/4
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 68.98g | Prot: 117.59g | Carbs: 68.12g.
Breakfast: Market Pantry Colby Jack Shredded Cheese, Mission Tortilla Carb Balance Whole Wheat Street Taco, Egg, Milk (1% Lowfat with Added Vitamin A). Lunch: Foster Farms Chicken Breast Sweet Jalapeño , Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Newman's Own Balsamic Vinaigrette Pouch. Dinner: Egg, Kraft Shredded Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat) , Mediterranean Garlic Sauce, Great Value Sliced Pickled Beets, Pickles, Cooked Cauliflower (Fat Added in Cooking), Chicken Shwarma (4 oz), Cucumber Salad with Vinegar, Arugula Lettuce. Snacks/Other: Lindora Lemon Wafers, Lindora Pretzel Twist, Starbucks Skinny Vanilla Latte (Tall). more...
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steady weight
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Aarhonda's Weight History
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