Weigh In record (no journal entry) for 10 August 2019
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91.1 kg
Lost so far: 21.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 96.32g | Prot: 140.80g | Carbs: 222.49g.
Breakfast: Trader Joe's 4% Cottage Cheese, Wegmans Mushrooms, ConAgra Foods Egg Beaters, Great Value Concord Grape Jelly, Butter, Aunt Millie's Giant White Bread. Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Maine Lobster & Shrimp Trio. Dinner: Great Value Peanut Butter, Great Value Rocky Road Ice Cream. Snacks/Other: Great Value Skim Milk, Great Value Peanut Butter, Aunt Millie's Giant White Bread. more...
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3288 kcal
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Exercise:
Sitting - 4 hours, Weight Training (moderate) - 55 minutes, Driving - 2 hours and 30 minutes, Standing - 3 hours and 30 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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davidsprincess's Weight History
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