|
I had a feeling this would happen. Need to cut my cravings back..
|
69.9 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 46.16g | Prot: 36.31g | Carbs: 166.00g.
Breakfast: Coffee, Sports Research Collagen Peptides, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Lunch: Zucchini Bread, Market Pantry California Mission Figs, House Salad. Dinner: Costco Beefsteak Tomato, Franz 100% Stone Ground Whole Wheat Bread, Mayonnaise . Snacks/Other: Marshmallows , Vlasic Baby Kosher Dills, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
|
Gaining 5.7 kg a Week
|
 Comments
You are trending down. You are doing a great job.
08 Aug 19 by member: AboutMyTribe
|
Fluctuations happen esp if weighing daily. Look at trend week over week.
08 Aug 19 by member: AboutMyTribe
|
Your right about weekly checking, it does get a bit obsessive day to day. I’ll try that, thanks!
08 Aug 19 by member: AmberGry33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmberGry33's Weight History
|