Weigh In record (no journal entry) for 06 August 2019
|
106.5 kg
Lost so far: 13.7 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 107.75g | Prot: 91.00g | Carbs: 37.75g.
Breakfast: Kroger Lower Sodium Fully Cooked Bacon. Dinner: Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Ribeye Steak , Cracker Barrel Old Country Store Pinto Beans. Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds, Fat Snax Peanut Butter Cookies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|