NotSo_Fat_Aimee's Journal, 16 Jan 13

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Fell off back at it!#

103.4 kg Lost so far: 39.5 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2013:

455 kcal

Fat: 25.07g | Prot: 35.22g | Carbs: 19.86g. Breakfast: Bacon, Oikos Organic Greek Yogurt Peach Mango. more...

3392 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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NotSo_Fat_Aimee's Journal, 16 Jan 13

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