cocobutt's Journal, 04 Aug 19

Went to the gym at 9:30 yesterday morning and it wasn't too crowded at first. Did 20 minutes on the elliptical while listening to The Mueller Report podcast. Went to the movies to see Once Upon a Time in Hollywood again, but this time with Mr C, who rarely wants to see a movie. Then went to mom's to check out the sprinkler install. Then came home and made Mr C watch The Ballad of Buster Scruggs. We both loved it.
92.8 kg Lost so far: 3.4 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1624 kcal Fat: 92.37g | Prot: 106.04g | Carbs: 108.36g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Bacon, Mushrooms, Kraft Shredded Sharp Cheddar Cheese, Egg. Dinner: Blackberries, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Tomatoes, Cucumber (Peeled), Kirkland Signature Master Carve Ham, Mixed Salad Greens, Boiled Egg, Deviled Egg. Snacks/Other: Smart Balance All Natural Rich Roast Chunky Peanut Butter, Honeycrisp Apples, Mayfield Fudge Stix Fat Free (46g), Sweet Cherries. more...
steady weight

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