Weigh In record (no journal entry) for 02 August 2019
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67 kg
Lost so far: 9.7 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 48.19g | Prot: 53.08g | Carbs: 176.73g.
Lunch: Naartjie, Lifestyle Food Chia Seeds, Low Fat Milk, Kellogg's All Bran Flakes. Dinner: Chicken Meatballs, Bakers Strawberry Whirls (1), Bakers Strawberry Whirls (2), Chicken Pie, Beef Barley Soup. Snacks/Other: Safari Peanuts & Raisins. more...
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Gaining 0.2 kg a Week
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Natasha Davies's Weight History
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