Weigh In record (no journal entry) for 01 August 2019
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102.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 5.09g | Prot: 77.98g | Carbs: 50.85g.
Breakfast: Gem Squash. Lunch: Gem Squash. Dinner: Smoked Chicken Breast. more...
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Gaining 0.1 kg a Week
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AudreyGonose's Weight History
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