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Bf 31,7%
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112.6 kg
Lost so far: 5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 1.86g | Prot: 50.07g | Carbs: 2.69g.
Breakfast: Optimum Nutrition Gold Standard Whey (29g). more...
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Gaining 0.7 kg a Week
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straathond's Weight History
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