Weigh In record (no journal entry) for 31 July 2019
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90.8 kg
Lost so far: 4.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 31.51g | Prot: 55.31g | Carbs: 76.06g.
Breakfast: Scrambled Egg . Lunch: Nando's Chicken, Cheese & Pine Pita. more...
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Gaining 1.4 kg a Week
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Angelique.Steenkamp's Weight History
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