MariaManoto's Journal, 29 Jul 19

And finally... now to keep going down...🦵🏽🤸🏽‍♀️⛹🏽‍♀️🤾🏽‍♀️🏋️‍♀️💃🏽
72.8 kg Lost so far: 21.4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
701 kcal Fat: 31.56g | Prot: 52.12g | Carbs: 53.50g.   Breakfast: Woolworths Double Cream Plain Yoghurt, Sweet Cherries , Strawberries , Hard-Boiled Egg , Woolworths Salami Sticks . Lunch: Chicken Drumstick. Dinner: Strawberries , Woolworths Kassler Chops. Snacks/Other: Kauai Tropical Greens Smoothie. more...
2054 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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MariaManoto's Weight History


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