Weigh In record (no journal entry) for 14 January 2013
|
69.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
2170 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
|
Gaining 0.5 kg a Week
|
|
johnpersico's Weight History
|