Weigh In record (no journal entry) for 28 July 2019
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78.2 kg
Lost so far: 0.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 44.97g | Prot: 48.18g | Carbs: 134.56g.
Breakfast: Simply Orange Simply Lemonade, Midori Melon Liqueur, Cherry Tomatoes, Hiland 4% Small Curd Cottage Cheese, Scrambled Egg . Dinner: Midori Melon Liqueur, Del Monte Whole Green Beans (Canned), Del Monte Canned Corn, Trader Joe's Ground Beef (80/20). Snacks/Other: DeKuyper Peach Schnapps, DeKuyper Peach Schnapps, DeKuyper Peach Schnapps, Midori Melon Liqueur, Bacardi Superior Rum, Bacardi Superior Rum, Bacardi Superior Rum, Watermelon , Watermelon . more...
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Losing 3.8 kg a Week
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sunnybutterfly's Weight History
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