Weigh In record (no journal entry) for 26 July 2019
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66.8 kg
Lost so far: 9.9 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 34.27g | Prot: 26.72g | Carbs: 70.28g.
Lunch: Lifestyle Food Chia Seeds, Low Fat Milk, Sugar, Kellogg's All Bran Flakes. Snacks/Other: Woolworths Beef Sausage Roll, Niknaks Spicy Tomato. more...
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Losing 1.6 kg a Week
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Natasha Davies's Weight History
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