Weigh In record (no journal entry) for 24 July 2019
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55.4 kg
Lost so far: 35.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 84.96g | Prot: 116.27g | Carbs: 115.88g.
Breakfast: Potato Chips, Kroger Glazed Donuts, Skinless Chicken Breast. Lunch: Best Choice American Cheese Singles, Meat. Snacks/Other: Watermelon . more...
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Gaining 0.0 kg a Week
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