Weigh In record (no journal entry) for 24 July 2019
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 39.18g | Prot: 17.22g | Carbs: 15.60g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Dinner: Брест Литовск Сливочное Масло, Кофе с Молоком, Бутерброд с Красной Икрой. more...
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steady weight
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Aliena Budaj's Weight History
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