Weigh In record (no journal entry) for 23 July 2019
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68.0 kg
Lost so far: 8.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 41.88g | Prot: 64.45g | Carbs: 59.67g.
Breakfast: Mission Tortilla Carb Balance Whole Wheat Street Taco, Market Pantry Colby Jack Shredded Cheese, El Burrito Soyrizo, Lightlife Foods Smart Ground - Mexican Style, Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: Lindora Pretzel Twist. Dinner: Agno Roasted Cauliflower, Pickled Beets, Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz), Pickles, Cooked Eggplant, Arugula Lettuce. more...
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Losing 1.3 kg a Week
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Aarhonda's Weight History
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