Weigh In record (no journal entry) for 23 July 2019
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108.6 kg
Lost so far: 11.6 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 70.50g | Prot: 32.00g | Carbs: 24.50g.
Breakfast: Wholly Guacamole Wholly Guacamole Minis, Market Pantry Fully Cooked Bacon. Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 1.9 kg a Week
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