Weigh In record (no journal entry) for 05 August 2010
|
79.8 kg
Lost so far: 6.4 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
|
|
1585 kcal
|
Fat: 80.80g | Prot: 75.09g | Carbs: 148.47g.
Breakfast: Sandwich Thins - Honey Wheat, salt, Mayonnaise Dressing with Extra Virgin Olive Oil, Egg (Whole). Lunch: Baked Wheat Pizza Stix, Sandwich Thins - Honey Wheat, Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise Dressing with Extra Virgin Olive Oil, 2% Milk American Cheese Singles. Dinner: Original, Extra Sweet Corn on the Cob Mini-Ears, Stove Top Chicken Flavor Stuffing Mix, Extra Virgin Olive Oil, Grilled Chicken Breast Strips, Shallots, Parmesan (shredded), cream. Snacks/Other: Vanilla Ice Cream Sandwiches, Smart Pop! 94% Fat Free Kettle Korn. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolynkateyez's Weight History
|