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Lost total of 43.2 since Nov 1 2018.
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109.7 kg
Lost so far: 10.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 57.24g | Prot: 85.64g | Carbs: 29.84g.
Breakfast: Jones Dairy Farm Turkey Sausage Links, Fried Egg, Market Pantry Fully Cooked Bacon, Wholly Guacamole Classic Guacamole Minis. Dinner: Schwan's Roast Turkey Breast Dinner. Snacks/Other: Townhouse Original Crackers, Cottage Cheese. more...
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Losing 0.8 kg a Week
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