Weigh In record (no journal entry) for 15 July 2019
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110.1 kg
Lost so far: 10.1 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 46.90g | Prot: 67.35g | Carbs: 20.78g.
Lunch: Boston Market Fresh Steamed Vegetables, Boston Market Turkey Breast (Large). Dinner: Wholly Guacamole Classic Guacamole Minis, Market Pantry Fully Cooked Bacon. Snacks/Other: Townhouse Original Crackers, Cottage Cheese. more...
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steady weight
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