Weigh In record (no journal entry) for 15 July 2019
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58.1 kg
Lost so far: 9.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 26.80g | Prot: 22.62g | Carbs: 63.15g.
Lunch: Roasted Vegetables, Cooked Spaghetti Squash, Bolognese. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Blood Rose's Weight History
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